"Lela, prayers in your direction...lots of them. I have multiple health issues as well that make it near-impossible for me to lose any weight...which I gained because of the health issues. 'Frustrated' . . ." more
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Why Variation is So Important to a Workout
by Brett Blumenthal
May 13, 2009 11:10AM EDT | rating: 10 | comments: 6
Tips for Healthy Eating in Flight
by Brett Blumenthal
Apr 29, 2009 2:16PM EDT | rating: 10 | comments: 4
Wouldn't You Love an Internal 'Stop Eating' Mechanism?
by Brett Blumenthal
Apr 22, 2009 10:22AM EDT | rating: 9 | comments: 6 Recent Photos
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Nov 01, 2009 1:00AM EST
 Nov 01, 2009 12:50AM EDT
 René Allen commented on a post "Lela ~ I'm sorry to hear this, and it is very understandable to feel the way that you do. My prayers are with you, and just keep as positive as you can.You are truly LOVED!Your Friend,Rene" more Sep 14, 2009 9:47AM EDT
 Sue Shekut, L.M.T., B.A. commented on a post "Great article! Many of your points are true of anyone you hire in the service industry. A service-oriented session, whether it is a personal training session, a massage, or even something as simple as . . ." more Aug 10, 2009 3:57PM EDT
 Crystal T. commented on a post "I know what you mean, I've always been big since as long as I can remember, and I've never went on a diet. But when I want to lose weight, which is once in a while, I will watch the quantity of what I . . ." more Aug 08, 2009 1:31PM EDT
 Leslie ~ from NYC ~ R. commented on a post "there are stress hormones that tell the body to put on more weight. Have you tried stress busters such as yoga and/or meditation.I need to lose also... but I hate leaving the house and walking!Silly, huh.pif" more Conversation Space
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Dedicated to those who seriously want to lose weight. Only serious content that pertains to losing weight and staying motivated is allowed in this group. Feel free to post a daily journal to both motivate readers and keep track of your own goals and accomplishments.
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